Black Pepper & Ginger Caramel Chicken

Black Pepper & Ginger Caramel Chicken


Note: Grocery items can only be purchased with a Gourmet Meal Box.

Delivered to your door
Restaurant quality meals
Locally made
Highest food standards
Time saving


Chicken thigh baked in a black pepper and ginger spiced sauce w Jasmine rice, Bok Choy & toasted Sesame seeds.


  1. In a fry pan add a little oil, get your green veg and fry it on the flat side (see demo video), once it is charred a little remove and place to the side.  In the same pan add the chicken and any sauce in the tray.  Add a few tablespoons of water to help make it saucy.  Heat on medium for 5-8 minutes until hot through. Add a splash of extra water & turn down if it is sticking.
  2. Once the chicken is cooked add the green veg back into the pan with the chicken to continue cooking.  Cook for a further 1-2 minutes.
  3. Heat the rice covered in the microwave for 3-4 minutes until steaming hot.

  4. Slice the spring onion, remove the growing root and thinly slice on the diagonal from top to tail.  Continue to plating up the rice, chicken and green vegetables.  Sprinkle with the toasted sesame seeds and garnish like a pro.

Don’t forget to use the QR code top corner for demo video.
Spring onion
Sesame seeds
Green Vegetable
Nutritional information 550g per Serve
Kcal - 535.17
Protein - 59.5g
Total Fat - 15.6 g

Carbs - 41.0 g


Contains: Fish, mustard products, Sesame seeds

May Contain: Tree nuts, Soy, Gluten, Wheat, Dairy, Peanuts, Sesame seeds


Chicken (45%), Onion Red, Green leaf vegetable, Rice Jasmine, Spring Onion, Sugar Brown, Sauce Fish (Water, Anchovy, salt, sugar), Ginger Root, Vinegar Cider [Apple Cider Vinegar], Garlic Crushed [Garlic, Water, Food acid (260, 270), Salt, Vegetable gum (415), Preservative (202,211)], Puree Tamarind (Water, Acidity Regulator (330), preservative (211)], Chilli Red, Mustard Seeds, Cumin Seeds, Pepper Black, Salt Sea, Anticaking Agent (535)

Shipping and Delivery

Our packs are delivered in a reusable cardboard box, packed with biodegradable Woolcool to keep the contents chilled (and plenty of care!). If you're interested in our recycling efforts, you can read more on our blog. We work closely with New Zealand Post and offer a premium nationwide delivery to individual addresses, or in bulk to one address.
Just add how many meals you are after and add to the cart. We will ask you about the frequency of your deliveries and then your all set! Payments are processed before each delivery is dispatched. Remember that you can make changes to your upcoming order each week. You will receive weekly emails notifying you about the cut off times for changes.
All orders will be left in a safe cool place between the hours of 10am and 5pm. If you have any special delivery instructions please let us know.

Preparation and Heating

You’ll find cooking and reheating instructions on the packaging of all our meals. All of our meals are already cooked and simply require being reheated – either from frozen or once defrosted – and this can be done either in the microwave or oven. Depending on the strength of your microwave, it may take between 2–5 minutes to reheat a meal.
Every Meal Box is made in a commercial kitchen with highest food standards and only using fresh and locally sourced ingredients.
Keep your meals in the freezer and can be stored to the best before date on the packaging. Once thawed meals will need to be eaten within 4 days.
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